If you are part of a South Indian household, chances are, there is turmeric right there in your kitchen cabinet. This spice, the color somewhere between gold and saffron, adds a burst of flavor to the food.
However, that is not all there is to the magic of turmeric. It also offers many health benefits as well. But the benefits did not stop there; turmeric is also very useful when utilized in topical applications.
Word of caution here; before applying anything to your face, it is important that you patch test. Moreover, for specific skin concerns, rather than slathering turmeric onto your skin, visit the best Dermatologist in Rawalpindi.
Benefits of turmeric for skin
Antioxidative properties give a glow
Exposure to the pollutants around us causes our skin to suffer from damage. Dullness also results from the excessive use of products, especially low-quality ones and a diet that is not exactly loaded with nutrients.
Therefore, undoing the damage with the aid of antioxidants is important. Not only consuming turmeric can be of help in this regard, but its application can also potentially aid in remedying dullness that results from oxidative stress.
Apart from helping with remedying damage, turmeric massage also helps in improving the blood circulation to the skin. It then aids in delivering nutrition to the skin cells, which helps in adding glow to the skin.
Helpful for oil control
Oil control is amongst the chief skin concerns. Not only does it make the skin shine in areas where you definitely do not need the gleam, but it also promotes the condition for breakouts as well. Those with acne need to be extra careful about oil control, otherwise, there can be a code red situation.
The use of turmeric can be of help with oil management, due to its role in the regulation of sebum production.
Due to the hand turmeric lends with controlling oil, it is of help with controlling acne as well. Moreover, its anti-inflammatory and antibacterial properties also come into play, and help with fighting acne. It can also calm the skin during acne flare up.
It is not just acne that is annoying, the consequent scars are also just as bothersome. Good news is that turmeric is known to improve the appearance of acne scars as well.
Helpful for dealing with psoriasis
Another one of the painful skin conditions that turmeric can potentially help with is psoriasis. Due to its anti-inflammatory properties, it can help with curbing the flareups.
Deal with hyperpigmentation
Our skin contains melanin, the skin pigment, which gives it color. It may be that there are certain regions with greater quantities of melanin, which leads to hyperpigmentation.
Causing irregular skin tone, hyperpigmentation and the consequent dark spots can be a nuisance. There are many reasons for it too; while some people are more prone to it because of their ethnicities, some get it because of sun exposure.
But with regular turmeric use, the appearance of hyperpigmentation can improve. It can cause skin to become more even, and thus flawless.
While aging is a natural process, and we should all be embracing it with open arms, premature aging is also real. It can also be done gracefully as well.
Turmeric can be of help in this venture. It aids in slowing the process of aging by boosting collagen production. Hence, turmeric reduces the appearance of fine lines and wrinkles. It is also effective for improving elasticity of the skin, giving it a more youthful look.
Good for those with eczema
Anyone with eczema can vouch for just how painful the condition can become when not moderated. Alongside being a great source of a discomfort, eczema also requires a lot of care. Turmeric can be of help in this regard. It can aid in the better management of eczema, due to its anti-inflammatory properties. However, you should also consult your dermatologist in Lahore for care and management protocol for eczema.